Avocado

Avocados have quickly become one of the most popular fruits, due to their heart-healthy benefits and various uses. High in healthy fats, they’ll keep you energized from breakfast until dinner no matter how you use them. Mix with lemon juice, olive oil, sea salt and cumin to make a flavorful avocado toast, top a sandwich or burger or whip up some classic guacamole — you’ll love all the possibilities!